WELLNESS SERVICES

A guided journey inward — to meet, heal, and integrate the aspects of self that have been fragmented or forgotten.

Sacred Soul Retrieval invites awareness and compassion to the spaces within you that seek balance. Through conversation, visualization, and intuitive energy work, you’ll reconnect with your inner wisdom and experience the return of harmony and vitality.

Ideal for:

• Emotional reactivity or repeating life patterns
• Feelings of fatigue, disconnection, or inner fragmentation
• Spiritual growth, awakening, or transition
• Integrating previous healing or recovery work

Grounded guidance through the lens of lived experience and compassionate care.

Sandy offers trauma-informed support for those navigating addictive substances or behaviors. Her approach blends evidence-based recovery tools, harm reduction strategies, and emotional empowerment — helping you build self-trust, strengthen resilience, and redefine your relationship with substances on your own terms. Whether you’re making a shift, maintaining momentum, or seeking a safe space to explore change, Sandy walks with you — one intentional step at a time.

🟣 Certified SMART Recovery Facilitator
🟣 Honors Graduate Certificate – Addictions & Mental Health (Algonquin College)
🟣 Active Member – Canadian Addiction Counsellors Certification Federation (Certified Advanced Peer Addictions Specialist)

Restoring balance and harmony through intuitive energy work.

Reiki helps clear energetic blockages, calm the nervous system, and support your natural capacity to heal. Each session is guided by gentle intuitive movement, and energetic awareness, helping you release tension and reconnect with inner steadiness and peace.

Ideal for those experiencing:

• Stress, overwhelm, or anxiety 
• Energetic heaviness or imbalance 
• Physical tension or fatigue 
• Disconnection from self or intuition
   

Sandy is a Usui/Tibetan Reiki Master Teacher, attuned by William Lee Rand (ICRT), bringing both authenticity and intuitive depth to each session — in person or at a distance.

Reiki offers a supportive foundation that complements recovery coaching and sacred soul work beautifully.

As Sandy's practice continues to evolve, she is no longer offering standalone nutrition consultations. Her focus is now directed toward transformational coaching, addiction recovery support, and integrative energy healing. Holistic wellness remains at the heart of everything — general nutritional guidance may still be woven into sessions when it naturally supports your healing journey. 

Sandy continues to be an ongoing proud member of C.S.N.A.A.