ADDICTION RECOVERY. REIKI. NATURAL NUTRITION.

Sandy believes that health is not just the absence of disease, but a state of holistic well-being. Sandy strives to help her clients achieve this state through targeted plans that focus on natural nutrition, exercise, stress management, and other key factors. Sandy is a Registered Holistic Nutritionist and a member of C.S.N.A.A. Sandy believes that health is not just the absence of disease, but a state of holistic well-being. 

Sandy coaches those who are interested in a harm reduction approach and those who require ongoing relapse prevention strategies. She is a certified SMART Recovery facilitator and a member of C.AC.C.F. She holds an honours graduate certificate in addictions and mental health from Algonquin College, Ottawa, ON (2022).