Transformational Wellness Services

Sandy Gard, the founder of Ggirl Lifestyle Nutrition & Reiki (2014), is a multi-dimensional energy healer who offers essential peer support services at the intersection of clinical and sacred practices. By blending her clinical skills with reiki healing, intuitive guidance, and a deep trust in the body’s innate wisdom to heal, Sandy supports individuals on their addiction recovery journeys. Her approach transcends simply managing behavior; it focuses on rediscovering who you truly are. Through her work, Sandy helps you rebuild self-trust and love, reconnecting with your inner knowing while redefining your relationship with yourself and highlighting the significance of natural nutrition.

Grounded guidance through the lens of lived experience and compassionate care, Sandy Gard offers trauma-informed support for those navigating addiction recovery, including addictive substances and behaviors. Her holistic approach to addiction recovery incorporates effective recovery tools, harm reduction strategies, and emotional empowerment—enabling you to build self-trust, strengthen resilience, and redefine your relationship with substances on your own terms. Whether you’re making a shift, maintaining momentum, or seeking peer support services in a safe space to explore change, Sandy walks with you—one intentional step at a time—while integrating natural nutrition and reiki healing into your journey.  

🟣 Certified SMART Recovery Facilitator  

🟣 Certified Advanced Peer Addictions Specialist (CACCF)  

Check out RESET by SANDY on YouTube for additional support!

Mobile services are available within the Ottawa region, along with distance healing options for those located further away. This presents an excellent opportunity to explore holistic approaches like Reiki healing, which can play a significant role in addiction recovery and overall well-being.

Introducing NEW! REIKI 4 RECOVERY™—a holistic, personalized, one-on-one program that encompasses a level-one certified Reiki attunement and certified peer support services. Each session lasts 90 minutes, spread over an 8-week period.

Sandy Gard, a certified Usui/Tibetan Reiki Master Teacher attuned by William Lee Rand (ICRT), infuses authenticity and intuitive depth into every session. She expertly blends her skills while emphasizing natural nutrition and peer support services. By channeling the loving energy of Reiki, Sandy assists you in releasing outdated emotions that no longer serve your journey. This supportive process fosters clarity regarding your path and purpose. Her sessions help restore harmony across your energetic centers, allowing you to connect more deeply with your inner wisdom, which promotes lasting peace and coherence in life. It provides the ideal environment for anyone in need of emotional release, balanced chakra alignment, healing from past experiences, or simply a greater sense of ease. Individual results vary, tailored to each person's unique journey and intentions.

⭐️⭐️⭐️⭐️⭐️ Apr 9, 2020

Amazing Reiki services from such a wonderful soul! 110% recommend! Definitely a worthwhile investment for self-care. V. Poaps

There is a reason you are here—perhaps you are standing at a crossroads in your addiction recovery journey, navigating a transition, or seeking direct answers.  

Long before THE FIREHORSE ORACLE became a vibrant YouTube community, Sandy Gard was connecting face-to-face with clients at psychic fairs across Ontario, Canada. It is there that she forged her voice as a reader: direct, intuitive, and deeply grounded in natural nutrition and holistic practices.  

THE MIRROR SESSION - Intuitive Guidance & Realignment  

This session is designed for those ready to look beyond surface predictions and step into authentic self-reflection. This expanded, next-level reading integrates intuitive card work with focused, inquisitive dialogue, mapping out your current energies while also exploring underlying dynamics. In this high-touch container, we delve into how these card insights manifest in your daily life—discerning what feels abundant, what feels stagnant, and unpacking your next steps through grounded coaching, ensuring you walk away with absolute clarity. This offering is ideal for anyone ready to do the deep work, integrate their insights, and make transformative shifts. Our approach also welcomes those seeking peer support services, Reiki healing, or emotional guidance.  

⭐️⭐️⭐️⭐️⭐️ Mar 24, 2024  

Sandy Gard provided me with a reading and energy healing session at the Psychic fair on Saturday. It was a wonderful experience that left me feeling more calm and relaxed. The reading was very positive and helped clarify decisions I was contemplating regarding a future move. Sandy is a truly lovely person, and her kindness and empathy are evident in every reading. R. Anderson