As a Registered Holistic Nutritionist and proud member of C.S.N.A.A., Sandy embraces a comprehensive approach to health that goes far beyond simply treating symptoms.

Sandy creates personalized pathways to optimal health through:

• Natural, nourishing nutrition
• Effective stress management techniques
• Customized wellness strategies

Experience the difference with Sandy's holistic practices, where health isn't merely the absence of illness—it's the presence of vibrant, balanced living in every aspect of your life.

Book your consultation today and take the first step toward lasting transformation.

Sandy specializes in evidence-based addiction support with a focus on harm reduction and sustainable relapse prevention strategies.

• Certified SMART Recovery Facilitator
• Active Member of the Canadian Addiction Counsellors Certification Federation (C.A.C.C.F.)
• Honours Graduate Certificate in Addictions and Mental Health (Algonquin College, Ottawa, 2022)

Whether you're exploring harm reduction options or seeking ongoing support to maintain your progress, Sandy provides the expertise and compassionate guidance you need to achieve your goals.

Experience the transformative power of Reiki - an ancient Japanese healing technique designed to promote balance and wellness throughout your mind, body, and spirit.

• Natural stress reduction
• Effective pain management
• Enhanced mind-body harmony

As a fully certified Usui/Tibetan Reiki Master Teacher, Sandy brings authentic expertise to every session. Attuned by the internationally recognized William Lee Rand of the ICRT, Sandy is uniquely qualified to deliver powerful Reiki experiences both in-person and online.

Transform your wellness journey today with Sandy's professional Reiki services.